Early in life, Stacy recognized a deep spiritual connection to nature. Growing up recreating in the mountains of Utah, she quickly discovered an inner peace that would arise when she was outside in the natural world. After receiving a BFA in Modern Dance from the University of Utah in 2003, she understood that her spirituality was deeply rooted in both movement and nature. In 2007 Stacy completed her Yoga teaching certification with Dana Baptiste and began developing Earthflow Yoga. Earthflow Yoga is a culmination of Stacy’s life experience. Her classes offer a unique blend of physicality, flow and introspection inspired by the systems and cycles of the Earth.
Stacy’s classes cater to athletes and dancers and those who resonate with the natural world. She teaches Vinyasa Yoga, a style of Yoga that focuses on linking poses together through the wave and rhythm of the breath. Each class focuses on alignment and injury prevention and offers students the opportunity to explore their physicality with greater integrity, authenticity and awareness.
“Yoga has transformed my life and I became a teacher to help others experience the benefits of this amazing practice.” In addition to Yoga, Stacy is a certified Hypnotherapist, Nutrition Counselor, Oneness Trainer and Kids Yoga Instructor. Her passion and goal in teaching Yoga is to empower others with the skills of self-reflection, awareness and breath, for the purpose of greater consciousness and connection in life.